This corner of my website is dedicated to everything that is related to a healthy lifestyle. Simply because it is one of my passions and I want to share my knowledge. Sport and food always played a big role in my life.As a professional volleyball player, but I studied sports, health and management.

My experience and my food and lifestyle related choices in the last 15 years are the reason for this corner of the worldwideweb. Lack of knowledge was my biggest issue and now I want to share my knowledge to help other people.

Gaining knowledge is one of the most powerful keys in order to make right decisions in the future. By sharing my knowledge I hope people get to understand more about food and exercise and lifestyle choices in general. By understanding more, their knowledge grows and they know better what to do, which will help them making the right choices in the future.


Over the last 5 years one of my biggest hobbies became trying to make healthy yet delicious dishes. From breakfasts, lunch, dinners and snacks. I'm trying and improving recipes all the time and I'll post my favorites on here. Stay tuned! Recipes following soon.